Benefits of professional coaching

"I joined a gym with a friend but we didn’t really try very hard and soon got bored and left. I used to think about joining a gym but put it off as everyone else looked so confident and fit. I’d heard about Harry and decided to see how his approach to fitness would benefit me.

His first chat was welcoming and as the tuition was one-to-one, I could exercise without the preliminary embarrassment of being an unfit novice.

The first year was a steep learning curve, but seven years later, I am still at the gym.

Harry’s approach is that hard work reaps its benefits. He instils confidence in you to push your boundaries but exercise safely. The variety and range of exercises taught are impressive and his enthusiasm is infectious.

No two weeks are the same, which certainly adds interest, and I am fitter, stronger and healthier than I was when I was thirty."

Andrea Boyce, Saltburn-by-Sea; Age 45